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Christmas 2010

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On Thursday, 9 December 2010, the Senior Citizens Club in the Grand clinch gathered over 80 members of the Circle PZERI on the traditional Christmas meeting. Invited guests arrived, Fr. Anthony Burba - Senior Chaplain, Kazimierz Szuta - President of the District PZERI in Kościerzyna, Halina Szuta - Team Manager "Poetry", Wanda Lindstet - Treasurer ZR PZERI. The festive mood and increased assembly meeting brought poetry and carols "We are waiting for you, Jesus," prepared by the band under the direction of John Wenckiego and E. Brzezinska. The figure of Mary is played by Chris abridgment. Wafer blessed by Fr. A. Burba, president of K. Szuta and read the Gospel of the Nativity of the Lord. Halina Szuty own texts prepared for this evening reflections aroused listeners. Following the submission of the wishes of seniors deign to tasty food and pastries prepared by our reliable seniors. Symbolic sweet gifts funded Marczyk Christine, the elder W. clinch, and six men involved in the musical setting meetings of senior citizens has been endowed flashlights. In an atmosphere full of joy and kindness gathered singing carols. Mileage Christmas meeting filmed Kazia Dąbkiewicz - our tireless photographer.









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Merry Christmas and a lovely, calm and treats and everything you wish for you only!

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Fight migraine

Powtarzający się, pulsujący, ból głowy o różnym nasileniu. Migrena, bo o niej mowa, to dolegliwość, która dotyka nawet 30 procent społeczeństwa, w szczególności kobiety. Trwa z reguły od kilku godzin do kilku dni, a walka z nią jest wyjątkowo wyczerpująca. Dlatego warto wiedzieć w jaki sposób łagodzić objawy migreny i ograniczyć możliwości jej występowania.

Migrena oprócz bólów głowy niesie ze sobą szereg innych dolegliwości. Osoby cierpiące na tą przypadłość często demonstrate sensitivity to light, sounds and spicy aromas. In some cases, may occur to the speech disorder caused by severe pain. Migraine can be accompanied by nausea, dizziness, chills, or even numbness. Among the large number of causes of this disease, in addition to genetic factors, weather changes and stress are frequently cited allergic reactions and cardiac rhythm of sleep. In the migraine pain is particularly important to ensure the peace. To this end, we hide the windows, turn off the TV or playing music. It is very helpful also sweet tea, analgesics and sedative preparations. Seeking solace compresses can be applied on the head with water or vinegar. However, there is nothing that improves your health as a decent night's sleep.

During a migraine attack, a dream that could be an ally, only with difficulty. In this case, the key role played by choosing the right mattress. Especially noteworthy are the products made from foam thermoelastic.

contribution of this type respond to heat, increasing their flexibility with increasing temperature. Foam takes heat and adjusts to body shape, thus providing him with adequate support to the entire surface. An example is Vita mattress line Perfetto. An interesting solution is also with the contribution of latex mattresses. The combination of natural milk with coconut trees with synthetic latex Piano in the model, gives the product a long life while maintaining its flexibility. The antibacterial and antifungal latex mattress make a very hygienic.