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Christmas 2010

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On Thursday, 9 December 2010, the Senior Citizens Club in the Grand clinch gathered over 80 members of the Circle PZERI on the traditional Christmas meeting. Invited guests arrived, Fr. Anthony Burba - Senior Chaplain, Kazimierz Szuta - President of the District PZERI in Kościerzyna, Halina Szuta - Team Manager "Poetry", Wanda Lindstet - Treasurer ZR PZERI. The festive mood and increased assembly meeting brought poetry and carols "We are waiting for you, Jesus," prepared by the band under the direction of John Wenckiego and E. Brzezinska. The figure of Mary is played by Chris abridgment. Wafer blessed by Fr. A. Burba, president of K. Szuta and read the Gospel of the Nativity of the Lord. Halina Szuty own texts prepared for this evening reflections aroused listeners. Following the submission of the wishes of seniors deign to tasty food and pastries prepared by our reliable seniors. Symbolic sweet gifts funded Marczyk Christine, the elder W. clinch, and six men involved in the musical setting meetings of senior citizens has been endowed flashlights. In an atmosphere full of joy and kindness gathered singing carols. Mileage Christmas meeting filmed Kazia Dąbkiewicz - our tireless photographer.









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shyly:)

Merry Christmas and a lovely, calm and treats and everything you wish for you only!

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Fight migraine

Powtarzający się, pulsujący, ból głowy o różnym nasileniu. Migrena, bo o niej mowa, to dolegliwość, która dotyka nawet 30 procent społeczeństwa, w szczególności kobiety. Trwa z reguły od kilku godzin do kilku dni, a walka z nią jest wyjątkowo wyczerpująca. Dlatego warto wiedzieć w jaki sposób łagodzić objawy migreny i ograniczyć możliwości jej występowania.

Migrena oprócz bólów głowy niesie ze sobą szereg innych dolegliwości. Osoby cierpiące na tą przypadłość często demonstrate sensitivity to light, sounds and spicy aromas. In some cases, may occur to the speech disorder caused by severe pain. Migraine can be accompanied by nausea, dizziness, chills, or even numbness. Among the large number of causes of this disease, in addition to genetic factors, weather changes and stress are frequently cited allergic reactions and cardiac rhythm of sleep. In the migraine pain is particularly important to ensure the peace. To this end, we hide the windows, turn off the TV or playing music. It is very helpful also sweet tea, analgesics and sedative preparations. Seeking solace compresses can be applied on the head with water or vinegar. However, there is nothing that improves your health as a decent night's sleep.

During a migraine attack, a dream that could be an ally, only with difficulty. In this case, the key role played by choosing the right mattress. Especially noteworthy are the products made from foam thermoelastic.

contribution of this type respond to heat, increasing their flexibility with increasing temperature. Foam takes heat and adjusts to body shape, thus providing him with adequate support to the entire surface. An example is Vita mattress line Perfetto. An interesting solution is also with the contribution of latex mattresses. The combination of natural milk with coconut trees with synthetic latex Piano in the model, gives the product a long life while maintaining its flexibility. The antibacterial and antifungal latex mattress make a very hygienic.

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fitting with the nature of elements wired

designing your dream bathroom is often the focus is first on the selection of a suitable bath, shower, or ceramic tiles. However, no bathroom can not exist without the valve.

For those who prefer simple solutions, functional and practical Excellent created two sets of valves - Feel and Active. Offered in their bath taps, basin, shower features a stylish design that can easily fit almost any bathroom. They provide the convenience of everyday use. And for those who value custom solutions created a series of Flower. It includes products, which draw attention with its unique design. In this way they can also discharge the functions of the original bathroom jewelry. Special offer complementary solutions - thermostatic faucets, bath screen battery five-hole and shower sets with batteries thermostatic. All products offered Actima valves are covered with durable chrome.

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YTONG

YTONG use cellular concrete provides both an economic and rapid construction and high protection against fire. Aerated concrete has unique properties for fire protection - giving more than 360 minutes fire resistance provides the highest security in the event of fire. Depending on design, wall panels made of aerated concrete without additional measures meet all requirements of fire resistance classes to EI 360 and 240th REI

important element is to dampen high temperatures. Wall surface of the aerated concrete heats up in the far lesser extent and more slowly than is the case, for example in the case of reinforced concrete. Thus, even after long hours of goods in the fire on the other side is protected.

on fire is often accompanied by explosions. Walls and roofs YTONG suppress explosions preventing the spread of fire spread through elements of a force of explosion. Many materiałóww high temperatures alter the structure or soften, leading to loss of stability. Formed cracks and fissures through which the protected areas of the building to get gas and smoke. Prefabricated aerated concrete are only slightly deformed and remain gas and smoke.

using fire walls YTONG brand can limit the spread of fire inside building. In this way you can be much more time to extinguish a fire. It also avoids the entry of fire into the building from the outside. About 30 per cent. all fires arise outside of the building and enters the plant through the external wall or roof. Homogeneous roof panels of cellular concrete to protect against the entry of fire from the top.

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and industrial insulation installation accessories floor mats

Precision trimming and gluing of casing is often a prerequisite for adequate its operation. Jagged edges, breaks in the pattern of isolation are In some places, through which water vapor can penetrate causing destruction of the pipes, allow the free exchange of energy, which in turn leads to financial losses. Therefore, proper treatment of insulation prior to assembly, often is a prerequisite for its proper operation.

first step which must be done during the installation of insulation, is a suitable crop coatings, which despite appearances is not so simple. The use of unsuitable tools may cause the edges of the insulation, which should ideally adjacent to each other, will be crooked or jagged, what would prevent the proper fit of individual elements of the casing.

Armacell has prepared a whole set of knives to facilitate the appropriate trimming individual pieces of insulation. Novelty in a ceramic knife is perfect designed for insulation based on synthetic rubber and polyethylene. Its blade is made of zirconium dioxide is characterized by very high sharpness and hardness. It will allow virtually effortless to perform simple and precise cutting, eliminating the need for excessive amounts of exercise movements, which may cause inequality. However, if we want to make incisions along the buffer zone, it is indispensable knife, cutting the company Armacell. Thanks to its unique structure, it will cut quickly and confidently before applying the insulation on the pipe, without the risk that made cut is too deep and endanger the inner wall of the casing. Additionally, in contrast to standard blades do not slip up on us during cutting, so that will be significantly reduced risk of damaging the insulation.

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WITEX German company for the sake of convenience and comfort of users, improving the Sound-Protect base, has created two new, flexible, soundproofing mats - Sound-Protect Eco Plus and Sound-Protect Eco Profi.

Perfect for calming them as a base of laminated floor panels. They are backing mats made of 93% natural and organic raw materials. In addition, they are enriched with foil vapor barrier. Thanks to this great dampen noise, and at the same time without interference suitable for use with underfloor heating.

Sound Eco-Protect Plus, a 2 mm thick, perfectly mute sounds audible steps outside the room to 21dB. The model Sound-Protect Eco Profi due to its thickness (2.8 mm) boasts the highest market parameters. Attenuates 23 dB for the footsteps outside the room. Witex Underlays mats are a great way to get the quiet floor, and in this organic way of life.

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for this time of course. Recently
pound my head subjects. From slippers to Iceland, through the work of the florist to Icelandic music, film, books, i have many others. Unfortunately, the period of Advent at work gives you a hard time. I prepare for WOŚPu, washing clothes at home with orders not to mention. But yesterday zyskałam
off at least Monday. Through the cat. What's not to say that I can sit quietly and write. This same cat because of the house, clipped my leg on the ice. Therefore, the pizgłam on his back trying to save the fly tailbone. The amazing thing is how many thought, the second such event runs through my head. Thanks Rudy, I had quite a rough night. Cold sweats, fever, and so on. Today, somehow better. I sit on your butt anyway. I'm having trouble getting up and bending, but somehow I live on a single middle of the analgesic. As the crisis in Iceland is probably in his exodus, the zamnknięto emergency in my town at night and therefore we did not go because my butt sprzawdzić to Reykjavik in the car would not reach the council. A day or not very much. We'll see tomorrow. In any event, overlooks the fact that the next time a derogation from the work in the hottest period. Two years ago embodied a finger. Now, Rude attacked me. I must admit I was not harboring him warm feelings.
I had a plan to print the cards today, few udziubanie filcaków .... half a day watching videos on lies, half-lying down, on their knees, in Turkish, flat in any pose no wytzrymując more than 20 minutes. Nicholas

So tomorrow, please niebolący butt, a healthy spine and a little wiser Rudy.

Obalała miauka:)

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convenience not only in winter

Installation of automatic gates provide convenient services to our garage at all times weather. Selection of an appropriate solution will easily and safely operate the gates without any unnecessary effort and trouble.

Automation helps to avoid the manual operation of doors leading to the garage, which is particularly important in winter, when the lock can freeze. A very important element influencing the improvement of our security, is also the possibility of radio control powered, so no need to get out of the car, we can easily open or close the gate.

worth noting that selection of an automated garage door can enter directly into the warm, lighted, and above all secure garage. Before installing the door along with automation we plan the installation, which will be responsible for simultaneously opening the entrance gate of the villa, garage door and driveway lighting.

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Keep the air quality in your home smelling of lavender

full heating season. Inside the room is warm and comfortable but the air we breathe, it was thus more dry, and thus - it rises to more particles dust, not just the virus. We must therefore now very sure about what you breathe. Humidification is essential. Properly humidified air in our home should be a standard.

The appropriate level is affected not only our mood, but also to prevent dry skin and mucous membranes, which in the autumn and winter requires special care. How to moisturize? There are several ways. Just for example, an ordinary cotton towel - wet it and put on a radiator. We may also use special containers water for hanging on the radiator or special humidifiers, which are now widely available.

humidification addition, it is very important as its treatment. Dust, allergens, toxins escaping from the detergent chemicals and cigarette smoke is only part of the pollutants that we inhale. They may cause asthma attacks, bronchial infections, colds, headaches and allergic skin reactions (especially for those who are allergic to house dust or hair). Fight with contaminated air particles but does not fight with windmills. At their disposal to help special cleaner, which eliminate the irritating particles from the premises.

One such device is, for example iOn Air Therapy (Zepter). Therapy Air iOn has a five-step system for air-purification filters, ie anti-static, anti-bacterial, HEPA Allergen and input of carbon. Each has a different task - the removal of bacteria, mold, smaller and larger particles of dust, hair, animal dander up. Absorb the odors and eliminate some of the harmful gases, including ammonia, acetic acid, and tobacco smoke. The device is equipped with a module that generates negative ions that effectively help in coping with such symptoms as lethargy, listlessness and headaches. It is worth noting that they are used to treat burns, asthma and migraines.

Caring about the quality of air in our home is especially important if you live in it, for example, children, or have a pet. Properly hydrating and purifying them, so we have an impact not only on health but also the comfort of our loved ones and without much effort.

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Lavender is a shrub height from 15 to 60 centimeters. Its leaves are very narrow, hairy, gray in color - green, and small flowers, the color blue - purple, intense and pleasantly fragrant.

oil extracted from lavender is widely used - has analgesic, antiseptic and antibiotic. Lavender also stimulates blood circulation and soothes dry and sensitive skin, because it is widely used in cosmetics. In addition to relaxing scent which is often used in aromatherapy to relieve stress.

Lavender is also a great insect repellent. Particularly well known is as a means of fighting the moths, but also perfectly deters mosquitoes and lavender oil effectively reduces irritation after bite.

Dried flowers of lavender for centuries were placed in cabinets, wardrobes and bedrooms, to give the interiors, clothes and pościelom pleasant fresh smell. Today, we can easily use the beneficial effects of holding a lavender sachet bags or ready-made lavender in a closet or dresser. For Service can use flavored water for iron, which makes clothes will smell fresh. And at the end of a winter day, you make a lavender, relaxing bath.

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Pilkington Insulight ™ blinds ScreenLine ®

Pilkington introduced into the Polish market solution to increase opportunities for the design of the building interior in accordance with the principles of sustainable construction. Pilkington

Insulight ^TM blinds ScreenLine ® is a double-glazing and blinds in one, designed for use in buildings and homes as windows, facades and internal partitions. Their use in the building design allows you to generate additional energy savings and space and improves comfort in terms of visual and hygienic.

Pilkington Solution features an innovative way to connect the windows with blinds, which were hermetically sealed in a chamber between two panes of glass. Thus was created a product that - in comparison with traditional exterior shutters - is more stable and easier to keep clean during use. Location of the slats in the space interglass protects them from dirt, dust and weather. Therefore do not require cleaning or maintenance, preserving the aesthetic appearance intact for many years. Placing blinds between the panes and accessories also allowed the saving of space, which is important in the application of indoor environments.