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Christmas 2010

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On Thursday, 9 December 2010, the Senior Citizens Club in the Grand clinch gathered over 80 members of the Circle PZERI on the traditional Christmas meeting. Invited guests arrived, Fr. Anthony Burba - Senior Chaplain, Kazimierz Szuta - President of the District PZERI in Kościerzyna, Halina Szuta - Team Manager "Poetry", Wanda Lindstet - Treasurer ZR PZERI. The festive mood and increased assembly meeting brought poetry and carols "We are waiting for you, Jesus," prepared by the band under the direction of John Wenckiego and E. Brzezinska. The figure of Mary is played by Chris abridgment. Wafer blessed by Fr. A. Burba, president of K. Szuta and read the Gospel of the Nativity of the Lord. Halina Szuty own texts prepared for this evening reflections aroused listeners. Following the submission of the wishes of seniors deign to tasty food and pastries prepared by our reliable seniors. Symbolic sweet gifts funded Marczyk Christine, the elder W. clinch, and six men involved in the musical setting meetings of senior citizens has been endowed flashlights. In an atmosphere full of joy and kindness gathered singing carols. Mileage Christmas meeting filmed Kazia Dąbkiewicz - our tireless photographer.









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Merry Christmas and a lovely, calm and treats and everything you wish for you only!

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Fight migraine

Powtarzający się, pulsujący, ból głowy o różnym nasileniu. Migrena, bo o niej mowa, to dolegliwość, która dotyka nawet 30 procent społeczeństwa, w szczególności kobiety. Trwa z reguły od kilku godzin do kilku dni, a walka z nią jest wyjątkowo wyczerpująca. Dlatego warto wiedzieć w jaki sposób łagodzić objawy migreny i ograniczyć możliwości jej występowania.

Migrena oprócz bólów głowy niesie ze sobą szereg innych dolegliwości. Osoby cierpiące na tą przypadłość często demonstrate sensitivity to light, sounds and spicy aromas. In some cases, may occur to the speech disorder caused by severe pain. Migraine can be accompanied by nausea, dizziness, chills, or even numbness. Among the large number of causes of this disease, in addition to genetic factors, weather changes and stress are frequently cited allergic reactions and cardiac rhythm of sleep. In the migraine pain is particularly important to ensure the peace. To this end, we hide the windows, turn off the TV or playing music. It is very helpful also sweet tea, analgesics and sedative preparations. Seeking solace compresses can be applied on the head with water or vinegar. However, there is nothing that improves your health as a decent night's sleep.

During a migraine attack, a dream that could be an ally, only with difficulty. In this case, the key role played by choosing the right mattress. Especially noteworthy are the products made from foam thermoelastic.

contribution of this type respond to heat, increasing their flexibility with increasing temperature. Foam takes heat and adjusts to body shape, thus providing him with adequate support to the entire surface. An example is Vita mattress line Perfetto. An interesting solution is also with the contribution of latex mattresses. The combination of natural milk with coconut trees with synthetic latex Piano in the model, gives the product a long life while maintaining its flexibility. The antibacterial and antifungal latex mattress make a very hygienic.

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fitting with the nature of elements wired

designing your dream bathroom is often the focus is first on the selection of a suitable bath, shower, or ceramic tiles. However, no bathroom can not exist without the valve.

For those who prefer simple solutions, functional and practical Excellent created two sets of valves - Feel and Active. Offered in their bath taps, basin, shower features a stylish design that can easily fit almost any bathroom. They provide the convenience of everyday use. And for those who value custom solutions created a series of Flower. It includes products, which draw attention with its unique design. In this way they can also discharge the functions of the original bathroom jewelry. Special offer complementary solutions - thermostatic faucets, bath screen battery five-hole and shower sets with batteries thermostatic. All products offered Actima valves are covered with durable chrome.

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YTONG

YTONG use cellular concrete provides both an economic and rapid construction and high protection against fire. Aerated concrete has unique properties for fire protection - giving more than 360 minutes fire resistance provides the highest security in the event of fire. Depending on design, wall panels made of aerated concrete without additional measures meet all requirements of fire resistance classes to EI 360 and 240th REI

important element is to dampen high temperatures. Wall surface of the aerated concrete heats up in the far lesser extent and more slowly than is the case, for example in the case of reinforced concrete. Thus, even after long hours of goods in the fire on the other side is protected.

on fire is often accompanied by explosions. Walls and roofs YTONG suppress explosions preventing the spread of fire spread through elements of a force of explosion. Many materiałóww high temperatures alter the structure or soften, leading to loss of stability. Formed cracks and fissures through which the protected areas of the building to get gas and smoke. Prefabricated aerated concrete are only slightly deformed and remain gas and smoke.

using fire walls YTONG brand can limit the spread of fire inside building. In this way you can be much more time to extinguish a fire. It also avoids the entry of fire into the building from the outside. About 30 per cent. all fires arise outside of the building and enters the plant through the external wall or roof. Homogeneous roof panels of cellular concrete to protect against the entry of fire from the top.

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and industrial insulation installation accessories floor mats

Precision trimming and gluing of casing is often a prerequisite for adequate its operation. Jagged edges, breaks in the pattern of isolation are In some places, through which water vapor can penetrate causing destruction of the pipes, allow the free exchange of energy, which in turn leads to financial losses. Therefore, proper treatment of insulation prior to assembly, often is a prerequisite for its proper operation.

first step which must be done during the installation of insulation, is a suitable crop coatings, which despite appearances is not so simple. The use of unsuitable tools may cause the edges of the insulation, which should ideally adjacent to each other, will be crooked or jagged, what would prevent the proper fit of individual elements of the casing.

Armacell has prepared a whole set of knives to facilitate the appropriate trimming individual pieces of insulation. Novelty in a ceramic knife is perfect designed for insulation based on synthetic rubber and polyethylene. Its blade is made of zirconium dioxide is characterized by very high sharpness and hardness. It will allow virtually effortless to perform simple and precise cutting, eliminating the need for excessive amounts of exercise movements, which may cause inequality. However, if we want to make incisions along the buffer zone, it is indispensable knife, cutting the company Armacell. Thanks to its unique structure, it will cut quickly and confidently before applying the insulation on the pipe, without the risk that made cut is too deep and endanger the inner wall of the casing. Additionally, in contrast to standard blades do not slip up on us during cutting, so that will be significantly reduced risk of damaging the insulation.

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WITEX German company for the sake of convenience and comfort of users, improving the Sound-Protect base, has created two new, flexible, soundproofing mats - Sound-Protect Eco Plus and Sound-Protect Eco Profi.

Perfect for calming them as a base of laminated floor panels. They are backing mats made of 93% natural and organic raw materials. In addition, they are enriched with foil vapor barrier. Thanks to this great dampen noise, and at the same time without interference suitable for use with underfloor heating.

Sound Eco-Protect Plus, a 2 mm thick, perfectly mute sounds audible steps outside the room to 21dB. The model Sound-Protect Eco Profi due to its thickness (2.8 mm) boasts the highest market parameters. Attenuates 23 dB for the footsteps outside the room. Witex Underlays mats are a great way to get the quiet floor, and in this organic way of life.

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for this time of course. Recently
pound my head subjects. From slippers to Iceland, through the work of the florist to Icelandic music, film, books, i have many others. Unfortunately, the period of Advent at work gives you a hard time. I prepare for WOŚPu, washing clothes at home with orders not to mention. But yesterday zyskałam
off at least Monday. Through the cat. What's not to say that I can sit quietly and write. This same cat because of the house, clipped my leg on the ice. Therefore, the pizgłam on his back trying to save the fly tailbone. The amazing thing is how many thought, the second such event runs through my head. Thanks Rudy, I had quite a rough night. Cold sweats, fever, and so on. Today, somehow better. I sit on your butt anyway. I'm having trouble getting up and bending, but somehow I live on a single middle of the analgesic. As the crisis in Iceland is probably in his exodus, the zamnknięto emergency in my town at night and therefore we did not go because my butt sprzawdzić to Reykjavik in the car would not reach the council. A day or not very much. We'll see tomorrow. In any event, overlooks the fact that the next time a derogation from the work in the hottest period. Two years ago embodied a finger. Now, Rude attacked me. I must admit I was not harboring him warm feelings.
I had a plan to print the cards today, few udziubanie filcaków .... half a day watching videos on lies, half-lying down, on their knees, in Turkish, flat in any pose no wytzrymując more than 20 minutes. Nicholas

So tomorrow, please niebolący butt, a healthy spine and a little wiser Rudy.

Obalała miauka:)

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convenience not only in winter

Installation of automatic gates provide convenient services to our garage at all times weather. Selection of an appropriate solution will easily and safely operate the gates without any unnecessary effort and trouble.

Automation helps to avoid the manual operation of doors leading to the garage, which is particularly important in winter, when the lock can freeze. A very important element influencing the improvement of our security, is also the possibility of radio control powered, so no need to get out of the car, we can easily open or close the gate.

worth noting that selection of an automated garage door can enter directly into the warm, lighted, and above all secure garage. Before installing the door along with automation we plan the installation, which will be responsible for simultaneously opening the entrance gate of the villa, garage door and driveway lighting.

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Keep the air quality in your home smelling of lavender

full heating season. Inside the room is warm and comfortable but the air we breathe, it was thus more dry, and thus - it rises to more particles dust, not just the virus. We must therefore now very sure about what you breathe. Humidification is essential. Properly humidified air in our home should be a standard.

The appropriate level is affected not only our mood, but also to prevent dry skin and mucous membranes, which in the autumn and winter requires special care. How to moisturize? There are several ways. Just for example, an ordinary cotton towel - wet it and put on a radiator. We may also use special containers water for hanging on the radiator or special humidifiers, which are now widely available.

humidification addition, it is very important as its treatment. Dust, allergens, toxins escaping from the detergent chemicals and cigarette smoke is only part of the pollutants that we inhale. They may cause asthma attacks, bronchial infections, colds, headaches and allergic skin reactions (especially for those who are allergic to house dust or hair). Fight with contaminated air particles but does not fight with windmills. At their disposal to help special cleaner, which eliminate the irritating particles from the premises.

One such device is, for example iOn Air Therapy (Zepter). Therapy Air iOn has a five-step system for air-purification filters, ie anti-static, anti-bacterial, HEPA Allergen and input of carbon. Each has a different task - the removal of bacteria, mold, smaller and larger particles of dust, hair, animal dander up. Absorb the odors and eliminate some of the harmful gases, including ammonia, acetic acid, and tobacco smoke. The device is equipped with a module that generates negative ions that effectively help in coping with such symptoms as lethargy, listlessness and headaches. It is worth noting that they are used to treat burns, asthma and migraines.

Caring about the quality of air in our home is especially important if you live in it, for example, children, or have a pet. Properly hydrating and purifying them, so we have an impact not only on health but also the comfort of our loved ones and without much effort.

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Lavender is a shrub height from 15 to 60 centimeters. Its leaves are very narrow, hairy, gray in color - green, and small flowers, the color blue - purple, intense and pleasantly fragrant.

oil extracted from lavender is widely used - has analgesic, antiseptic and antibiotic. Lavender also stimulates blood circulation and soothes dry and sensitive skin, because it is widely used in cosmetics. In addition to relaxing scent which is often used in aromatherapy to relieve stress.

Lavender is also a great insect repellent. Particularly well known is as a means of fighting the moths, but also perfectly deters mosquitoes and lavender oil effectively reduces irritation after bite.

Dried flowers of lavender for centuries were placed in cabinets, wardrobes and bedrooms, to give the interiors, clothes and pościelom pleasant fresh smell. Today, we can easily use the beneficial effects of holding a lavender sachet bags or ready-made lavender in a closet or dresser. For Service can use flavored water for iron, which makes clothes will smell fresh. And at the end of a winter day, you make a lavender, relaxing bath.

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Pilkington Insulight ™ blinds ScreenLine ®

Pilkington introduced into the Polish market solution to increase opportunities for the design of the building interior in accordance with the principles of sustainable construction. Pilkington

Insulight ^TM blinds ScreenLine ® is a double-glazing and blinds in one, designed for use in buildings and homes as windows, facades and internal partitions. Their use in the building design allows you to generate additional energy savings and space and improves comfort in terms of visual and hygienic.

Pilkington Solution features an innovative way to connect the windows with blinds, which were hermetically sealed in a chamber between two panes of glass. Thus was created a product that - in comparison with traditional exterior shutters - is more stable and easier to keep clean during use. Location of the slats in the space interglass protects them from dirt, dust and weather. Therefore do not require cleaning or maintenance, preserving the aesthetic appearance intact for many years. Placing blinds between the panes and accessories also allowed the saving of space, which is important in the application of indoor environments.

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full of splendor - Style Glamour

If you dream apartment decorated with a touch of sophistication and luxury, yet without the excessive glitz, I'm sure you'll like the style of Glamour. Sophisticated and full of light gives the interior a striking and comfortable atmosphere. Many designers consider

glamor for an interesting alternative to the ascetic minimalism. Instead of pure functionality and cost-effective ornamentation, gold offers fun, stylized Baroque accessories and soft, plush sofas. Glamour goes too keen on metal, glass and crystal, reflecting the light that visually enlarge the interior. It might be a great solution for both home and small apartment. Glamour

requires no major changes in the existing arrangement. Just a few minor touches pomócw can achieve an intimate and relaxed atmosphere, to which it seeks design. In no other there is no such permission to combine elaborate ornamentation of materials such as satin and velvet. Plush furry carpet cover, or create an original composition with decorative golden candlestick, and the walls can not miss the gallery pictures in black and white metal frames.

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Andrew Guest Appearances 2010

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Champagne party in the Great St Andrew Senior clinch
On Saturday, 27 th November 2010 in the Senior Club in the Grand clinch was no longer fun traditional St Andrew, organized by the Management Circle PZERI. The participants enjoyed themselves very well to the sound of his own band "The Four Aces." An evening of magic, divination and prophecy began with the traditional Lania wax. Sense of humor seniors allowed the witty interpretations of the shapes of wax figures. The real hit was cabaret gay seniors - E. Brzezinska and A. Żygowskiej. Hot music song "Mexicana" in reckless performed by tenor John Wenckiego euphoria caused by the exuberant audience compounded dance presented by the President of the Circle. Visit seniors amused by a fairy - A. Żygowska, which predicted only a happy future. Willing to learn their fate is not lacking. A great variety to the evening were performances by singers in the original karaoke competition. In between dances seniors kinda makes my time singing popular songs to the accompaniment of the peace "Four Aces." So spontaneously and culturally able to play only seniors from the Great clinch. All tasted delicious
cakes and meals prepared by T. Guzińska, L. Hetmanska, G. Wlaźlak, J. pruning, U. Venice, U. Werra, and other seniors. Fairy prophesied that the year will meet again on the joyful, Andrew's fun.
PZERI Circle Board meeting with the participants express their gratitude to the authorities of the Municipality and Mr Thomas Kościerzyna Nadolnemu a well-appointed meeting place with modern facilities for functional premises and active care for all elderly residents of municipalities Kościerzyna.
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pan for years

One of the main guarantors of stability is a pan liner, which protects the vessel from scratches and abrasions. So let's choose such a vessel, which is characterized by a firm inner layer. Examples are

Platino brand TVS pans, covered with a three-layer coating Teflon ® Platinum DuPont, which enables the use of metal cookware and pads, without damaging the vessel. To fully appreciate the Teflon ® coating, you need to know its characteristics. First of all, this is a material characterized by a thermal resistance up to 260 deg C and a high degree of wear resistance - due to the lowest coefficient of friction and resistance to water. Teflon ® coating does not react with substances located on the surface, which means that it is safe for health. Food cooked in a frying pan coated with Teflon ® does not adhere to the vessel, which greatly reduces the possibility of scorching and the amount of fat consumed, as well as facilitates the washing.

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Team "four aces" in Pałubinie

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On Friday, 26 November 2010 at the invitation of Krystyna Ostrowska, the village headman Pałubin, team in the Grand Circle PZERI clinch a guest appearance at a meeting with Senior Day. Performances of "Four Aces" with the president of the Circle in the clinch W. Role play wodzireja met with a very warm reception of the event. Lively melodies in perfect embodiment of our team led rapture and euphoria.
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line of sectional doors

garage is an integral part of almost every single family house. Its most important element is a gate, which should fulfill certain functions.

comfortable, trouble-free and safe operation, and the high thermal insulation and solid construction protects your belongings against burglary are the basic requirements for garage gates.

upper sectional door collection combines modern functionality and unique aesthetics. The wealth of colors and patterns ticking decors upper gates we can design a unique composition according to personal taste and preferences.

Quiet and easy to use - can be defined as the shortest line segment of the upper gates of the company Normstahl. What's more, these gates are extremely safe and also take up little space both before and inside the garage. It is worth emphasizing that the euro doors have a patented, secure locking system, certified according to WK2. Fitted with high-resistance anti-theft doors are no obstacle to force for potential burglars. High quality materials used to manufacture and easy assembly make the number of satisfied users Normstahl upper gates is growing.

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no lack of topics to admire

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upper interior color at home and Heather

successful living arrangement is more than just functional composition supplemented with accessories and furniture, appropriate lighting. Climate link to create the colors - they are its soul.

flooring, furniture, walls, ceiling - the levels, which may constitute a separate zone of color, however, important to form a coherent whole. If the basic color of the interior color of the furniture we designate - Shades of the walls and allowances should be adjusted so harmonized with the fundamental, whether by way of complement, or contrast. If the furniture Vary in terms of coloring - appropriately selected wall will serve us as a background exhibiting individual pieces of furniture. With the impact of color, we can visually correct proportions of the room - the choice of colors should think what effect we want to achieve. If you want to visually expand a room should be based on bright colors. However, an excess of bright colors can make that peace becomes cold, too sterile. If we want to reduce the depth of the room a good solution would be a clear statement of the walls and floors of dark, the rear wall of the room. The bright color of the ceiling on the wall passes optically increase the interior, and the dark walls in combination with a clear floor and ceiling emphasize the horizontal lines in the interior. To avoid surprises of color must also remember the effect of light on the perception of color. In areas with limited access to natural light (rooms with windows on the north side) bright, sunny colors to help illuminate the interior. For rooms facing south or east, we can use more intense colors. While the colors chosen by us should be behind the impressively at świetlnie daylight and artificial. Pick a color also depends on the type of surface, which can use it - smooth surface make it the color will seem brighter, and the rough - darker. The possibility of the composition of color is much ... skillful choice of colors decide on the regions around the room.

Excess dark colors optically reduces the room. Therefore, when deciding the furniture of intense, dark color, should ensure a balance between dark and bright colors. A beautiful shade of brown furniture, stained walnut Multiform in natural or walnut oiled perfect solution in a living room or dining room - bright walls in shades of beige, cream or yellow light respectively visibility to furniture and cozy at the same time give the interior, without diminishing the optical effects of space. An interesting effect was also achieved by coupling Multiform dark shade of furniture in wenge stained beech heartwood with a neutral white. To avoid the impression of sterility and coldness, it is best to apply it only to selected surfaces of the walls. In comparison to the additives in an intense red color theme get a consistent, structured, yet not without refreshing energy. If you are closer to us and decorated in cool climates get interesting composition by combining a dark shade of furniture with shades of blue.

furniture Bright colors combined with bright walls and floor create a safe, a peaceful arrangement. However, to avoid monotony we enrich the composition with a stronger accent color. Multiform collection furniture in the shade of beech heartwood in comparison with the pastel colored walls create a subdued theme, which is worth adding to revive the proverbial drop of strong reds, or combine with the elegant color of graphite or steel. Versatile complement to the solar beech heartwood may also be white, more intense color broken one of the walls.

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color of heather, lavender, lilac or berries not only look good in nature, but also in the interior. Shades of purple perfectly represent a color of the walls as well as additives. We suggest how to use them, the interior does not become overwhelming.

lavender, heather, violet, eggplant, are just a few examples of the kingdom of shades of rich purples. This striking color will check in each issue and highlight the character of our link. Just choose your favorite shade and combine it with other tones of purple or green spice, sprinkle white or brown or a small addition of amaranth. However, with violets
it is important to preserve their proper proportion in relation to other colors in the room. If you paint the walls for example, Lavender is resign from the addition of too many of the color - the lamp shade or a few pillows will suffice. Despite some limitations with the possibilities of arrangement we have a lot of purples.

Przedpokójw lilac color with the aroma of chocolate and cream colors in the Appendices? Excellent idea - from the threshold of surprise guests. In the bedroom, we can afford a nice dose of eye candy - Lilac-colored walls combined with olive curtains and cream or beige interior trim will work relaxing. A great duo will list the color plum on one of the walls and furniture finishes and details in color mirabelle. To be able to apply these two strong colors in one room, for example, in the living room, prepare subdued rise in the form of a dark interior floors, window frames, as well as other walls in off-white color with gray. In this way we get the interior color but in perfect harmony.